They call me Stacy

For those who know me, my journey began in 1985 when I entered this chaotic world. Here, I will zoom in on the walk I encountered in the past two decades till present.

Why do this?

  • Because it gives new readers hope and inspiration.
  • Because it will help you focus on your own health goals.

Let the journey begin!

The Best is yet to Come!

Always remember that your present situation is not your final destination. The best is yet to come!

Zig Ziglar
Dorothy Umuokoro | Miracle Working God |


Even flowers have seasons

Although, I have never been married; I have dated a narcissist. Now that I’m out of the situation, I’m slowly rebuilding my confidence and self-esteem. Becky believed in me and provided wonderful advice and resources.


One day, I’ll share all. Remember to love yourself always and forever!

Just Breathe

Byron Cage-Breathe


Box Breathing